Infrared saunas are considered to be more energy-efficient and cheaper to run than steam rooms. In fact, powering a FAR infrared sauna can be as low as 25% of the cost of a steam room. This is because it takes a lot of energy to create steam and to maintain a humid environment.

Spending no more than 20 minutes in a traditional sauna and 45 minutes in an infrared sauna is recommended. Costs. A traditional sauna that seats one or two people will cost between $3,000 and

Claims that a traditional sauna exceeds 200º F is simply not true and not applicable for electric saunas sold in the US. The temperature for a far-infrared sauna is usually set between 120 and 140º F; however, unlike the traditional sauna, the goal in and IR room is not to achieve a high temperature.

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infrared sauna vs traditional sauna cost